Acupuncture: Does it hurt?
Being poked with needles sounds unpleasant, but acupuncture doesn’t hurt, Dr. Like He said. “The needle insertion itself really doesn’t…
Does Exercise Make you Eat More?
After an hour in the gym, you’re feeling pretty good about yourself. Less so two hours later, when you’ve demolished…
Study Finds, Fitbit Turns Teens Off Exercising
Fitness tracker makers would have you believe that all that stands between you and the motivation to get up off…
Stroke warning: Overdosing on Supplement Could Cause Brain Bleeding
SUPPLEMENTS are widely used to boost a healthy diet, and vitamin E is often taken for its antioxidant benefits. However,…
How to Exercise for Brain Health
You have many good reasons to become more physically active: Doing so can boost mood, help maintain a healthy weight,…
Top 5 Home Remedies For Curing Arthritis
Arthritis is a very unpleasant condition which causes severe pain, almost unbearable at times. But with a little help from…
NUTRITION: Garden-fresh Produce Is A Summer Treat
Summer brings garden-fresh fruits, vegetables, and great opportunities to eat healthily. The American Heart Association recommends we eat at least…
5 Natural Remedies To Treat Rosacea
Rosacea is a condition that results in enlarged, inflamed blood vessels, particularly on the face. It’s a frustrating and sometimes…
Can Nutrition Boost the Equine Immune System?
People often make associations between food and health. For example, drinking orange juice to ward off a cold, or, as…
Should You Take Dietary Supplements?
Exercise is just as good for the brain as it is for the body, a growing body of research is…