What Is Daikon Radish, and What Is It Used For?
What is daikon? Daikon — also known as luóbo and winter, white, oilseed, and icicle radish — is a variety…
Is It Safe To Take Vitamins After The Expiration Date?
If you’re like most Americans, your cupboards contain an array of supplements. A 2018 survey showed that 75% of U.S….
Should you try acupuncture for hearing loss or tinnitus?
While medical science has yet to figure out a way to repair sensorineural hearing loss caused by age or noise,…
Upset Stomach: Best Natural Remedies To Try
Having an upset stomach that doesn’t need a trip to the doctor? Here are some natural remedies to try that…
7 Insanely Simple Arm-Strengthening Exercises
Whether you pull through cruxes, paddle against tides, or hike with trekking poles, arm strength is essential for forwarding movement….
Do Vitamin And Mineral Supplements Help With Mental Health?
A new large-scale Australian study has found that certain nutritional supplements may help with some mental health conditions when used…
Should You Exercise During Your Period?
Some people experience symptoms that may include stomach upset, bloating, fatigue, and headache during their periods. Physical exercise may help…
What Are The Best Prenatal Vitamins To Take?
Women who are pregnant, breastfeeding or trying to conceive need more of certain vitamins and minerals than other people, especially…
Can Apple Cider Vinegar Help Psoriasis?
People with psoriasis have several treatment options, including biologic drugs, topicals, and light therapy. But many individuals who have the…
Acupuncturist Went Too Deep, Punctured Patient’s Lungs
The New Zealand Health and Disability Commissioner (HDC) has admonished an acupuncturist for going too deep, way too deep. According…