Exercise Can Help Fight Off Alzheimer’s, But How?
According to a study covered on Medical News Today last year, engaging in regular, leisurely exercise can help keep the…
Browse the latest news on alternative treatments and medicines.
According to a study covered on Medical News Today last year, engaging in regular, leisurely exercise can help keep the…
Some of the biggest news in exercise science this year concerned the tiniest impacts from physical activity, which does not…
A “case of the Mondays” doesn’t necessarily have to be a bad thing. Research conducted by Johns Hopkins found that…
India is home to 1.3 billion people, and lately, it seems 1.3 billion wellness trends. In the past year and…
A new study suggests that their regular workouts are still contributing to better overall heart health, making them “fat but…
It doesn’t seem like an obvious connection, but exercise and fertility are closely linked. It’s important to note that healthy,…
Mental health researcher at UNSW Sydney and Black Dog Institute Dr. Simon Rosenbaum said that what was once viewed as…
A new study published in the American Journal of Preventative Medicine has said that people who walk at least 150…
As the body ages, muscle tone diminishes, but many exercises can restore this tone. Different people carry weight in different…
As we start aging, so do our bones. Our age is directly proportional to the weakening of our bones. As…