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Alternative Medicine Today

Browse the latest news on alternative treatments and medicines.

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Cannabis is not the only substance that activates the Endocannabinoid system. Saffron and other tasty spices DO TOO!

September 9, 2016September 26, 2016 Jenny MatthewsNo Comments

Modern science is starting to catch on to the wisdom of our ancestors, who knew a lot about using aromatic…

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The Basics of Aromatherapy Oils and How it Can Change Your Life

September 6, 2016September 26, 2016 Jenny MatthewsNo Comments

Here we break down everything we know about the practice and what we would diagnose using for every problem… The…

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Top 4 health tips: Foods that nutritionists eat

September 2, 2016September 3, 2016 Jenny MatthewsNo Comments

According to the New York Times and Morning Consult, there’s a significant discrepancy between foods nutritionists and Americans think are…

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Pregnant? Don’t Give Up on the Exercise!

September 1, 2016September 26, 2016 Jenny MatthewsNo Comments

Most health advice for pregnant women is uncontroversial: to stop smoking, eat a healthy diet and take folic acid. However,…

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Healthy Bones Anyone? Here are Top Tips!

August 29, 2016September 3, 2016 Jenny MatthewsNo Comments

1.) Do weight bearing exercise regularly – Weight-bearing exercises which require the body to work against gravity, such as weight…

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Boost Your Brain Health Through Exercise – Here are 4 Ways How!

August 23, 2016August 24, 2016 Jenny MatthewsNo Comments

Did you know? Active aging can improve your brain structure and function, and reduce your risk of cognitive decline. Perhaps…

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6 Health Trends Olympians are All About

August 23, 2016August 24, 2016 Jenny MatthewsNo Comments

Remember those weird purple-red circles on Michael Phelps sculpted back or the multi-colored tape slung across Kerry Walsh Jennings’ right…

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Managing Pain Without Opioids: Consider Acupuncture

August 9, 2016August 24, 2016 Jenny MatthewsNo Comments

The United States is currently experiencing an addiction epidemic on levels unseen since the crack epidemic of the 1980s, and…

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Pre-dementia Memory Loss Improved with Acupuncture

August 5, 2016September 3, 2016 Jenny MatthewsNo Comments

Acupuncture appears to be effective for the mild cognitive impairment that is a precursor for dementia, when used as an…

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