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Alternative Medicine Today

Browse the latest news on alternative treatments and medicines.

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Pregnant? Don’t Give Up on the Exercise!

September 1, 2016September 26, 2016 Jenny MatthewsNo Comments

Most health advice for pregnant women is uncontroversial: to stop smoking, eat a healthy diet and take folic acid. However,…

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Healthy Bones Anyone? Here are Top Tips!

August 29, 2016September 3, 2016 Jenny MatthewsNo Comments

1.) Do weight bearing exercise regularly – Weight-bearing exercises which require the body to work against gravity, such as weight…

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Boost Your Brain Health Through Exercise – Here are 4 Ways How!

August 23, 2016August 24, 2016 Jenny MatthewsNo Comments

Did you know? Active aging can improve your brain structure and function, and reduce your risk of cognitive decline. Perhaps…

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6 Health Trends Olympians are All About

August 23, 2016August 24, 2016 Jenny MatthewsNo Comments

Remember those weird purple-red circles on Michael Phelps sculpted back or the multi-colored tape slung across Kerry Walsh Jennings’ right…

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Managing Pain Without Opioids: Consider Acupuncture

August 9, 2016August 24, 2016 Jenny MatthewsNo Comments

The United States is currently experiencing an addiction epidemic on levels unseen since the crack epidemic of the 1980s, and…

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Pre-dementia Memory Loss Improved with Acupuncture

August 5, 2016September 3, 2016 Jenny MatthewsNo Comments

Acupuncture appears to be effective for the mild cognitive impairment that is a precursor for dementia, when used as an…

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