Pain Management Home Remedies
Getting off prescription drugs might be an unrealistic goal for some people but there are many ways to manage pain…
Health News Alert: E-cigarettes ‘just as harmful as tobacco’ for oral health
In a study published in the journal Oncotarget, researchers found that the chemicals present in electronic cigarette (e-cigarette) vapor were…
Boost Your Mood and Lift Depression with Exercise
Another reason to add more physical activity to a daily routine: Sedentary behavior has been found to increase depression and…
The DEA Has The Wrong Priorities And Kratom Is The Wrong Target
Allen Frances, Professor Emeritus from Duke University writes about how the DEA is wrong in its targeted attacks about the…
Too Much Medicine can be Harmful! Here’s How to Avoid it.
Towards the end of our lives we are likely to take more medicines than we ever have before. Many of…
Use These Essential Oils At Night to Sleep Better
While aromatherapy cannot cure insomnia or its root cause, using calming and relaxing essential oils before bedtime can help you…
Low Vitamin D Level Linked To Increased Bladder Cancer Risk
Findings of a new study have revealed that low levels of vitamin D may increase a person’s risk of developing…
Exercise, Healthy Diet Associated with Better Cognitive Functioning
In a study published in the Journal of Public Health, scientists find that both younger and older adults who engage…
How Exercise Makes Your Job Less Stressful
The best way to prevent the bad health consequences of work stress is exercise Stress can be detrimental to your…
National Survey Reveals 91 Per Cent of Canadians Believe Health Is the Key to Happiness
A survey of more than 1,500 Canadians conducted by CHFA revealed that the vast majority (91 per cent) of Canadians…