Healthy Bones Anyone? Here are Top Tips!
1.) Do weight bearing exercise regularly – Weight-bearing exercises which require the body to work against gravity, such as weight…
Boost Your Brain Health Through Exercise – Here are 4 Ways How!
Did you know? Active aging can improve your brain structure and function, and reduce your risk of cognitive decline. Perhaps…
6 Health Trends Olympians are All About
Remember those weird purple-red circles on Michael Phelps sculpted back or the multi-colored tape slung across Kerry Walsh Jennings’ right…
Kratom Legality Case in Indiana: What Residents Need To Know
Despite being dubbed as the “drug of concern” by FDA, Metragyna Speciosa, or in other words, Kratom has been the…
Managing Pain Without Opioids: Consider Acupuncture
The United States is currently experiencing an addiction epidemic on levels unseen since the crack epidemic of the 1980s, and…
Pre-dementia Memory Loss Improved with Acupuncture
Acupuncture appears to be effective for the mild cognitive impairment that is a precursor for dementia, when used as an…
Best Kratom Strains for Pain: Everything You Need to know!
People all over the world are living in pain; perhaps you are one of them. Maybe it’s due to a…
WATCH – The Origin Of Kratom And What It Means To The World
In three minutes, readers can get an idea of the origin and uses of kratom and what it means outside…
Kratom, A Personal Story
The “emergency” scheduling of M. Speciosa is a gross abuse of power. M. Speciosa is a mild herbal medicine, with…
Tips For Finding The Perfect Kratom Strain For First-Time Experience
rying something very first time is always a tricky one. An excellent first-time experience makes you a regular user of…