Why your Exercise Routine might not be Working? Find out Why
Not everyone sees their fitness levels rise despite upping the ante with their exercise regime. In fact, ‘non-responders’ as those…
Author: Jenny Matthews
Colicky Baby? Why Not Give Acupuncture a Try
“Infantile colic is common, and there is no medical treatment, causing desperate parents to seek complementary medicine like acupuncture,” she…
Three Easy Weight Exercise to do at Home
Pick up those dumbbells – it could save your life. A recent study has found that older adults who did…
High-sugar diet programs a short lifespan in flies
The study, published in Cell Reports, discovered that the action of a gene called FOXO is inhibited in flies given…
Group Warns Public on Alternative Medicines
THE Philippine Society of Medical Oncology (PSMO) is warning the public of the dangers of substituting scientific cure and treatment…
Complementary and Alternative Medicine and Falls Among Older Adults
In older adults living in the community, falls are a serious health concern. They are the leading cause of injury-related…
Ayurvedic Treatments That Cure Migraine Headache
More than 1 out of 10 people today are affected by migraine-related headache. It is definitely a very serious health…
Exercise And Happiness: Even Small Amounts Of Exercise Boost Mood, Study Says
A new study on exercise and happiness conducted by the University of Cambridge in the U.K. finds that people who…
New Year, New You: What to Know Before Taking Vitamins or Supplements
As Americans look to improve their health in the new year, many will turn to vitamins and supplements as part…
Trying to lose weight? Don’t Skip the Gym
Undoing years of neglect won’t be easy, but fortunately, there are a few exercises that can make a difference in…