{"id":1346,"date":"2020-05-10T22:47:41","date_gmt":"2020-05-10T22:47:41","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=1346"},"modified":"2020-05-10T22:47:41","modified_gmt":"2020-05-10T22:47:41","slug":"keep-it-cleaner-home-exercise-business-booming-in-lockdown-as-duo-offer-free-workout-for-world-ovarian-cancer-day","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=1346","title":{"rendered":"Keep It Cleaner: Home exercise business booming in lockdown as duo offer free workout for World Ovarian Cancer Day"},"content":{"rendered":"<p>When lockdown began in March, Steph Claire Smith and Laura Henshaw knew exactly what they wanted to do.<\/p>\n<p>The models turned creators of online fitness and wellness program Keep It Cleaner began offering free, no equipment needed workouts on Instagram IGTV and Facebook Live.<\/p>\n<p>\u201cAs soon as social distancing restrictions did come into place in Australia as a team we wanted to do everything we could to help members of the community through these times,\u201d Laura told news.com.au.<\/p>\n<p>\u201cWe&#8217;ve been doing three a week for about six weeks now and it\u2019s been really amazing to see people from all around the world joining us.\u201d<\/p>\n<p>The introduction of free classes also had an unexpected benefit \u2013 it saw a rush in sign-ups to Keep It Cleaner.<\/p>\n<p><a href=\"https:\/\/www.news.com.au\/lifestyle\/fitness\/inspiration\/keep-it-cleaner-home-exercise-business-booming-in-lockdown-as-duo-offer-free-workout-for-world-ovarian-cancer-day\/news-story\/a32d29435837bbb277d005bfd09ec6a0\">Read more at News.com.au<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When lockdown began in March, Steph Claire Smith and Laura Henshaw knew exactly what they wanted to do. The models&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1346"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions"}],"predecessor-version":[{"id":1348,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions\/1348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/1347"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}