{"id":1422,"date":"2020-07-13T00:42:58","date_gmt":"2020-07-13T00:42:58","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=1422"},"modified":"2020-07-13T00:42:58","modified_gmt":"2020-07-13T00:42:58","slug":"full-body-scan-meditation-for-use-with-self-reiki-treatments","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=1422","title":{"rendered":"Full Body Scan Meditation for Use with Self-Reiki Treatments"},"content":{"rendered":"<p>This is a brief introduction into the practice of full body meditation and how to pair it to a self-Reiki treatment.<\/p>\n<p>A full body scan meditation can last thirty to forty-five minutes, or you can shorten it depending on your schedule. This kind of meditation allows you to \u201csee\u201d your body and to connect to it. Using a full body scan prior and post a self-Reiki session also allows you to gain a better understanding of where you might require Reiki energy and how your body responds to self treatment.<\/p>\n<p>Additionally, when practiced on a regular basis you can gain the ability to really sense when your body is in need. This meditation allows you to gain a deep connection and awareness that can later transform into becoming aware of any bodily issues much sooner than if you had not practiced this meditation on a regular basis.<\/p>\n<p><a href=\"https:\/\/reikirays.com\/80234\/full-body-scan-meditation-for-use-with-self-reiki-treatments\/\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a brief introduction into the practice of full body meditation and how to pair it to a self-Reiki&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1422"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1422\/revisions"}],"predecessor-version":[{"id":1424,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1422\/revisions\/1424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/1423"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}