{"id":1544,"date":"2020-11-11T23:56:12","date_gmt":"2020-11-11T23:56:12","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=1544"},"modified":"2020-11-11T23:56:12","modified_gmt":"2020-11-11T23:56:12","slug":"10-pain-fighting-foods","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=1544","title":{"rendered":"10 pain fighting foods"},"content":{"rendered":"<p>For many Australians, pain is a daily experience, leaving them reaching time and time again for the medicine cabinet.<\/p>\n<p>These 10 foods can help to prevent and ease pain naturally.<\/p>\n<h3>Salmon<\/h3>\n<p>Known to relieve joint pain and tenderness associated with rheumatoid arthritis, salmon is packed with omega-3 fatty acids that can help to reduce inflammation. If you don\u2019t like eating salmon, try other types of cold water fish including sardines, mackerel and tuna.<\/p>\n<h3>Ginger<\/h3>\n<p>Ginger has been shown to help fight joint pain associated with arthritis. One study found that taking ginger capsules is just as effective as taking ibuprofen or other over-the-counter anti-inflammatory pain relief. Ginger is used in many traditional medicines and is known for helping to alleviate nausea and soothe the stomach.<\/p>\n<p><a href=\"https:\/\/www.yourlifechoices.com.au\/health\/wellbeing\/10-pain-fighting-foods\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For many Australians, pain is a daily experience, leaving them reaching time and time again for the medicine cabinet. These&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1544"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1544\/revisions"}],"predecessor-version":[{"id":1546,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1544\/revisions\/1546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/1545"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}