{"id":1830,"date":"2021-02-03T22:52:04","date_gmt":"2021-02-03T22:52:04","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=1830"},"modified":"2021-02-03T22:52:04","modified_gmt":"2021-02-03T22:52:04","slug":"4-natural-weight-loss-supplements-that-may-curb-your-appetite-and-help-you-burn-calories","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=1830","title":{"rendered":"4 natural weight loss supplements that may curb your appetite and help you burn calories"},"content":{"rendered":"<p>To lose weight effectively, eating a healthy diet and exercising regularly will be most important. But for some people, natural weight loss supplements may also help on top of your lifestyle changes.<\/p>\n<p>&#8220;Natural weight loss supplements can help you lose weight in three ways &#8211; increasing the number of calories you burn, reducing your appetite, and reducing your ability to absorb calories from food,&#8221; says Dimitar Marinov, MD, PhD, an assistant professor with expertise in nutrition at the Medical University of Varna, Bulgaria.<\/p>\n<p>Here&#8217;s how caffeine, green tea, and other popular ingredients found in natural weight loss supplements might help you lose weight and how they work.<\/p>\n<h2>A safety note on natural weight loss supplements<\/h2>\n<p>In the US, the FDA doesn&#8217;t regulate supplements as strictly as other medications. This makes it more likely for unsafe weight loss supplements to enter the market.<\/p>\n<p>Continue at <a href=\"https:\/\/www.msn.com\/en-us\/health\/nutrition\/4-natural-weight-loss-supplements-that-may-curb-your-appetite-and-help-you-burn-calories\/ar-BB1dmzsh\">Insider<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To lose weight effectively, eating a healthy diet and exercising regularly will be most important. But for some people, natural&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1830"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1830\/revisions"}],"predecessor-version":[{"id":1832,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1830\/revisions\/1832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/1831"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}