{"id":1931,"date":"2021-06-07T01:18:21","date_gmt":"2021-06-07T01:18:21","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=1931"},"modified":"2021-06-07T01:18:21","modified_gmt":"2021-06-07T01:18:21","slug":"7-supplements-keto-dieters-should-consider-taking","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=1931","title":{"rendered":"7 Supplements Keto Dieters Should Consider Taking"},"content":{"rendered":"<p>Our handyman was nearly unrecognizable. He was down 60 pounds in a matter of months, and he said it was all thanks to the dirty keto diet. A recap: The dirty keto diet doesn&#8217;t require you to care about the <em>quality<\/em> of the source of your nutrients, whereas the clean keto, if you will, is all about high-quality nutrition.<\/p>\n<p>&#8220;Last night, I had four bacon cheeseburgers with extra blue cheese, I swapped my usual soft drink for a diet, and I skipped the buns and fries. The night before we got pizza, but I just ate all the meat and cheese off and gave my dog the crust.&#8221;<\/p>\n<p>I guess the dog isn&#8217;t on the keto diet.<\/p>\n<p>Yes, those meals are technically keto, but they&#8217;re also low in important nutrients, including fiber and antioxidants.<\/p>\n<p>Get the full story at <a href=\"https:\/\/www.menshealth.com\/weight-loss\/a36534076\/menshealth-com-best-keto-supplements\/\">Mens Health<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our handyman was nearly unrecognizable. He was down 60 pounds in a matter of months, and he said it was&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamins-supplements"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1931"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1931\/revisions"}],"predecessor-version":[{"id":1933,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/1931\/revisions\/1933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/1932"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}