{"id":2254,"date":"2022-08-07T22:55:28","date_gmt":"2022-08-07T22:55:28","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=2254"},"modified":"2022-08-07T22:55:28","modified_gmt":"2022-08-07T22:55:28","slug":"dietitian-shares-insight-on-good-nutrition-for-kids-as-they-get-ready-for-back-to-school","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=2254","title":{"rendered":"Dietitian shares insight on good nutrition for kids as they get ready for back-to-school"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We spoke to a dietitian from University Health about the best ways to make sure your children are staying nourished throughout the day. The first way is to start with breakfast.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cKids tend to prefer cereal over other foods maybe they have it with whole milk or 2 percent milk it\u2019s all about that healthy balance and reading box reaching for options that say low sugar. Trying to read that nutrition box label options that say no added sugar,\u201d said Reem Farra, Clinical Dietitian from University Health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reem Farra says don\u2019t focus so much on calories eaten throughout the day but instead the kind of food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her recommendations are at <a href=\"https:\/\/news4sanantonio.com\/news\/local\/dietitian-shares-insight-on-good-nutrition-for-kids-as-they-get-ready-for-back-to-school-local-san-antonio-texas\">News 4 San Antonio<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We spoke to a dietitian from University Health about the best ways to make sure your children are staying nourished&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2254"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2254\/revisions"}],"predecessor-version":[{"id":2256,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2254\/revisions\/2256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/2255"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}