We are still learning about the human microbiome, the\u00a010\u2013100 trillion microorganismsTrusted Source\u00a0living in our bodies, primarily in the human gut. Piece by piece, researchers are putting together how this vast and tiny universe operates, and how it influences our health.<\/p>\n\n\n\n
An important player in gut health appears to be\u00a0butyrate, a short-chain fatty acid that supports the health of the microbiome itself.<\/p>\n\n\n\n
Dr. Alice Creedon\u00a0explained to\u00a0Medical News Today<\/em>:<\/p>\n\n\n\n \u201cButyrate is important to gut health, as it acts as the primary source of fuel for the cells of the colon, allowing them to function correctly and optimally. It is also involved in signaling to the gut to initiate the process of nutrient absorption.\u201d<\/p><\/blockquote>\n\n\n\n \u201cIn addition,\u201d said Dr. Creedon, \u201cbutyrate produced in the gut can enter the bloodstream where it is involved in the regulation of health in other areas of the body, such as the liver, brain, and lungs.\u201d<\/p>\n\n\n\n