{"id":2457,"date":"2023-04-02T23:17:20","date_gmt":"2023-04-02T23:17:20","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=2457"},"modified":"2023-04-02T23:17:20","modified_gmt":"2023-04-02T23:17:20","slug":"regular-exercise-a-key-to-healthy-life%ef%bf%bc%ef%bf%bc","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=2457","title":{"rendered":"Regular Exercise: A Key to Healthy Life\ufffc\ufffc"},"content":{"rendered":"\n<p>Physical activity benefits muscles through mitochondrial processes, as evidenced by nematode worm experiments conducted at the University of S\u00e3o Paulo&#8217;s Biomedical Sciences Institute (ICB-USP).<\/p>\n\n\n\n<p>Regular exercise can guarantee the quality of life and longevity, specialists agree.<strong>\u00a0<\/strong>However, exactly how exercise influences the functioning of muscle cells is poorly understood.<\/p>\n\n\n\n<p>The new study helps understand at the cellular level how physical activity contributes to fitness during the aging process.<\/p>\n\n\n\n<p>The study was supported by FAPESP. An article describing it is published in the Proceedings of the National Academy of Sciences (PNAS).<\/p>\n\n\n\n<p>According to the authors, the answer lies in mitochondria, membrane-bound organelles that generate most of the chemical energy needed to power the cell&#8217;s biochemical reactions.<\/p>\n\n\n\n<p>Read more at <a href=\"https:\/\/www.medindia.net\/news\/regular-exercise-a-key-to-healthy-life-211181-1.htm\">MEDIndia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical activity benefits muscles through mitochondrial processes, as evidenced by nematode worm experiments conducted at the University of S\u00e3o Paulo&#8217;s&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2457"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2457\/revisions"}],"predecessor-version":[{"id":2459,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2457\/revisions\/2459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/2458"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}