{"id":2504,"date":"2023-05-22T00:20:40","date_gmt":"2023-05-22T00:20:40","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=2504"},"modified":"2023-05-22T00:20:40","modified_gmt":"2023-05-22T00:20:40","slug":"health-experts-guide-to-eating-right-apple-nutrition-tips","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=2504","title":{"rendered":"Health Experts&#8217; Guide to Eating Right: Apple Nutrition Tips"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Health tips from the experts<\/h2>\n\n\n\n<p>\u201cApples are a great source of fiber which benefits gut health\u201d &#8211; Hannah Purtle, Bachelor of Nutrition and Dietetics<\/p>\n\n\n\n<p>\u201cApples protect against colon and lung cancer\u201d &#8211; Maria Arienti, Postgraduate in Nutritional Support\/Bachelor in Nutrition<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quantity recommendation by\u00a0Caroline Luiza C. Castro<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Master&#8217;s in Nutrition Sciences \u00b7 16 years of experience \u00b7 Brazil<\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Apple can be eaten every day. One apple a day can improve satiety, gut function, reduce blood sugar, being part of a health daily menu.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Side effects by\u00a0Caroline Luiza C. Castro<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Master&#8217;s in Nutrition Sciences \u00b7 16 years of experience \u00b7 Brazil<\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Some people can be allergic to apple and it&#8217;s advisable to avoid it, if you already had an experience about it<\/li><\/ul>\n\n\n\n<p>Keep reading at <a href=\"https:\/\/www.msn.com\/en-us\/health\/nutrition\/health-experts-guide-to-eating-right-apple-nutrition-tips\/ar-AA1bnvTV\">Microsoft Start Health<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health tips from the experts \u201cApples are a great source of fiber which benefits gut health\u201d &#8211; Hannah Purtle, Bachelor&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2504"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2504\/revisions"}],"predecessor-version":[{"id":2506,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2504\/revisions\/2506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/2505"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}