{"id":2530,"date":"2023-06-19T01:40:26","date_gmt":"2023-06-19T01:40:26","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=2530"},"modified":"2023-06-19T01:40:26","modified_gmt":"2023-06-19T01:40:26","slug":"doctors-tip-how-to-find-accurate-nutrition-information","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=2530","title":{"rendered":"Doctor\u2019s Tip: How to find accurate nutrition information"},"content":{"rendered":"\n<p>There is a lot of misinformation about nutrition in books and on the internet. Unfortunately, some of that misinformation comes from unscrupulous physicians. Last week\u2019s column was about one of these physicians \u2014 Dr. Gundry, who promoted the baseless theory that lectin-containing foods such as grains and legumes are bad for us, and who sold lectin-fighting supplements on the internet.<\/p>\n\n\n\n<p>When looking for reliable information on nutrition, beware of the following: 1) physicians or other health care providers who are selling products such as supplements (how can they be unbiased?); 2) providers who claim they have found the one thing that causes all or most health problems; 3) providers who claim they have found the one ingredient that will make you healthy and\/or feel better \u2014 if it sounds too good to be true, it probably isn\u2019t&#8230;<\/p>\n\n\n\n<p>Keep reading at <a href=\"https:\/\/www.postindependent.com\/opinion\/doctors-tip-how-to-find-accurate-nutrition-information-2\/\">Post Independent<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a lot of misinformation about nutrition in books and on the internet. Unfortunately, some of that misinformation comes&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2530"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2530\/revisions"}],"predecessor-version":[{"id":2532,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2530\/revisions\/2532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/2531"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}