{"id":2578,"date":"2023-08-14T00:00:13","date_gmt":"2023-08-14T00:00:13","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=2578"},"modified":"2023-08-14T00:00:13","modified_gmt":"2023-08-14T00:00:13","slug":"carrot-nutrition-expert-backed-tips-for-optimal-health","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=2578","title":{"rendered":"Carrot Nutrition: Expert-Backed Tips for Optimal Health"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Health tips from the experts<\/h2>\n\n\n\n<p>\u201cCarrot is a good source of nutrients for bone health\u201d &#8211; Mar\u00eda F. Carzon, Bachelor degree in Human Nutrition<\/p>\n\n\n\n<p>\u201cGet rid of your glasses and have perfect vision by eating carrots\u201d &#8211; Ramona Lehadus, Master of Research &#8211; MRes\u00a0&#8211; MRes Nutrition &amp; Metabolic Disorders<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits by\u00a0Felicitas Bouche Ocampo<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Nutrition Professor, Bachelor&#8217;s Human Nutritional Sciences \u00b7 5 years of experience \u00b7 Argentina<\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Carrot is rich in beta-carotene, soluble and insoluble dietary fiber, antioxidants and minerals such as potassium, offering potential benefits for eye health, digestion, cholesterol reduction, weight loss and blood pressure regulation.<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/www.msn.com\/en-us\/health\/nutrition\/carrot-nutrition-expert-backed-tips-for-optimal-health\/ar-AA1fcnpL\">Keep reading at Microsoft Start Health<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health tips from the experts \u201cCarrot is a good source of nutrients for bone health\u201d &#8211; Mar\u00eda F. Carzon, Bachelor&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2578"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2578\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/2578\/revisions\/2580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/2579"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}