{"id":3464,"date":"2026-10-27T22:26:45","date_gmt":"2026-10-27T22:26:45","guid":{"rendered":"https:\/\/alternativemedicine.today\/?p=3464"},"modified":"2026-10-27T22:26:45","modified_gmt":"2026-10-27T22:26:45","slug":"study-links-mindfulness-and-tai-chi-programs-to-eased-symptoms-in-cancer-survivors","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=3464","title":{"rendered":"Study Links Mindfulness and Tai Chi Programs to Eased Symptoms in Cancer Survivors"},"content":{"rendered":"<article>\n<p>A Journal of Clinical Oncology study reports that mindfulness-based cancer recovery and tai chi\/qigong programs were associated with less fatigue and pain interference among cancer survivors after treatment, according to <a href=\"https:\/\/www.eurekalert.org\/news-releases\/1144310\">a University of Calgary release<\/a>. The Mindfulness and Tai Chi for Cancer Health (MATCH) study followed more than 500 survivors and compared both programs with a waitlist. Participants chose their practice when they had a preference, so the trial was only partly randomized. Both approaches were linked to improved pain interference and fatigue, tai chi\/qigong was also linked to better sleep, and effects on pain intensity were minimal. The researchers say they hope the findings prompt medical teams to discuss including mind-body therapies in cancer care.<\/p>\n<\/article>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Journal of Clinical Oncology study reports that mindfulness-based cancer recovery and tai chi\/qigong programs were associated with less fatigue&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/3464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3464"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/3464\/revisions"}],"predecessor-version":[{"id":3465,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/3464\/revisions\/3465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/1004"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}