{"id":404,"date":"2017-06-19T04:43:14","date_gmt":"2017-06-19T04:43:14","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=404"},"modified":"2017-06-21T04:46:40","modified_gmt":"2017-06-21T04:46:40","slug":"exercise-may-stave-off-postpartum-depression","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=404","title":{"rendered":"Exercise May Stave off Postpartum Depression"},"content":{"rendered":"<p><span>Physical activity during and after pregnancy improves psychological wellbeing and may protect against postpartum depression, according to a new analysis of existing research.<\/p>\n<p>\u201cThe negative consequences of postpartum depression not only affect the mother but also the child, who can suffer poor emotional and cognitive development,\u201d said study co-author Celia Alvarez-Bueno of the University of Castilla-La Mancha in Cuenca, Spain.<\/p>\n<p>Postpartum depression, the most common complication of bearing a child, affects 1 in 9 women, according to the U.S. Centers for Disease Control and Prevention. Symptoms can include anxiety attacks, insecurity, irritability, fatigue, guilt, fear of harming the baby and a reluctance to breastfeed.<\/p>\n<p>Continue Reading at <a href=\"http:\/\/www.newsmax.com\/Health\/Diet-And-Fitness\/exercise-post-partum-depression\/2017\/06\/18\/id\/796761\/\">Newsmax Health<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical activity during and after pregnancy improves psychological wellbeing and may protect against postpartum depression, according to a new analysis&hellip;<\/p>\n","protected":false},"author":2,"featured_media":405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,5],"tags":[13,14],"class_list":["post-404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-exercise","tag-articles","tag-exercise"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=404"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":406,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions\/406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/405"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}