{"id":97,"date":"2016-10-17T09:42:17","date_gmt":"2016-10-17T09:42:17","guid":{"rendered":"http:\/\/alternativemedicine.today\/?p=97"},"modified":"2016-11-04T09:43:38","modified_gmt":"2016-11-04T09:43:38","slug":"once-a-home-remedy-study-finds-apple-cider-vinegar-could-transform-your-health","status":"publish","type":"post","link":"https:\/\/alternativemedicine.today\/?p=97","title":{"rendered":"Once A Home Remedy, Study Finds Apple Cider Vinegar Could Transform Your Health"},"content":{"rendered":"<p><span>Nutritionists said it\u2019s been a natural home remedy for centuries, but it\u2019s picking up steam \u2014 particularly when it comes to matters of the heart.<\/p>\n<p>Dr. Steinbaum said a recent study done in the United Kingdom shows a dose of apple cider vinegar a day can decrease cholesterol by about 13 percent.<\/p>\n<p>Nutritionists suggested starting with a teaspoon mixed with water about 30 minutes before a meal.<\/p>\n<p>It has to be organic, and the label should say \u2018the mother\u2019 which means it\u2019s unfiltered and still contains strands of proteins filled with health benefits.<\/p>\n<p>\u201cCertain enzymes prevent our body to absorb certain carbs. So that\u2019s why it\u2019s also good for diabetes and weight loss,\u201d nutritionist Monica Amsterdam said.<\/p>\n<p><a href=\"http:\/\/newyork.cbslocal.com\/2016\/10\/17\/apple-cider-vinegar-health\/\">CBS Local &#8211; New York<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutritionists said it\u2019s been a natural home remedy for centuries, but it\u2019s picking up steam \u2014 particularly when it comes&hellip;<\/p>\n","protected":false},"author":2,"featured_media":98,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6,3],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","category-nutrition","category-vitamins-supplements"],"_links":{"self":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":1,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":99,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/99"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=\/wp\/v2\/media\/98"}],"wp:attachment":[{"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativemedicine.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}