Vitamins Are Trendy. Vitamin Stores Aren’t.
Last week, the health and nutrition retailer GNC announced that as part of an ongoing initiative to improve its business,…
Author: Jenny Matthews
Slow And Steady Exercise Has Its Benefits
Sometimes it seems that all I hear about is the magic of high-intensity interval training (HITT). This protocol alternates short…
Nutritionists: The Truth About Biotin Supplements
You may have seen ads that swear that taking biotin will give you the hair of a shampoo commercial model,…
Kratom: A dangerous opioid or natural panacea?
Kratom is a popular a dietary supplement, imported from Asia, that promises to cure pain, depression and anxiety without a…
Do Fathers Who Exercise Have Smarter Babies?
Exercise changes the brains and sperm of male animals in ways that later affect the brains and thinking skills of…
Could Acupuncture Treat Dental Anxiety?
A team from the UK have found evidence that acupuncture could help people who experience dental anxiety. In a review…
Can Crowdsourced Exercise Plans Replace Personal Trainers?
At the start of each year, once the hangover subsides, and the daily grind starts anew, people flock to the…
Here Are 5 Conditions Vitamin D Can Help Treat
For starters, one of the best ways to absorb the vitamin is natural sunlight. There’s also the fact that it…
Osteopathic Association: Kratom An Opioid Alternative, Ban Would Stifle Science
The Journal of the American Osteopathic Association has just asserted that a delayed U.S. Drug Enforcement Administration ban on the…
Why We Are Hooked To Vitamin Supplements That We Don’t Need
Proponents of science-based medicine are fond of saying that there’s a name for alternative treatments that pass scientific tests: medicine.…