Category: Nutrition

Yogurt is a nutritious staple, but not all tubs are created equal. Five nutrition experts recently shared their top tips…

A balanced approach to healthy nutrition and exercise forms the cornerstone of lifelong wellbeing, experts say. Consuming a variety of whole foods-such…

Scrolling through TikTok, you might encounter influencers passionately promoting dietary supplements. But nutrition experts warn: tread carefully. Many of these…

Social media platforms are rife with nutrition advice, but not all of it is credible. Better Homes & Gardens spoke with registered…

Researchers from the University of Southern Denmark have uncovered a groundbreaking mechanism in the liver that could transform weight-loss strategies…

In a major step toward improving public health, the U.S. Food and Drug Administration (FDA) has introduced updated guidelines for…

In a groundbreaking study published in Scientific Reports, researchers have unveiled a novel approach to personalized nutrition using artificial intelligence. The…

As the new year begins, many Americans are diving into diets to fulfill their New Year’s resolutions. A recent survey…

In recent years, TikTok has emerged as a powerful platform for shaping public discourse around health and nutrition. The app’s…

The latest dietary recommendations from the U.S. Dietary Guidelines Advisory Committee are shining a spotlight on the humble bean. In…