Category: Nutrition

The past decade has seen rapid growth in the European and global sports nutrition market, and the industry has established…

Are plant-based meat alternatives really interchangeable with real meat? A new analysis shows how different they can be. Plant-based meat…

With summer around the corner and the uncertainties of the pandemic lingering, many of us have struggled with weight gain…

When I began my transition in 2019, I was frustrated with the limited research and information on proper nutrition and…

The SMART (Summer Meals Alternative Relief and Transportation) Act has been introduced in Congress by U.S. Sens. Cory Booker, D-N.J.,…

Dates, the sweet little jewels that grow on date palms in many desert and tropical areas, are packed full of…

My sister started smoking in her early 20s. She thought it would help her lose weight. Knowingly or unknowingly, that…

There’s no shortage out there of information to answer any diet- or nutrition-related queries we may have. In fact, there are…

Every year during the month of March, we celebrate National Nutrition Month. This is a time for us to commit…