Do Memory Supplements Really Work?
The signs of memory loss can be bewildering and scary: misplaced keys, a forgotten street name, that task you suddenly…
Author: Jenny Matthews
Exercise more in 2018 – It really Is Good For Your Heart
With 2018 stretching out before us, shining with promise, many of us have made resolutions to be more active. Does…
7 Nutrition Mistakes Maltese People Commonly Make
We’ve seen more changes to our food supply in the last 50 years then we have in the last 10,000.…
5 Reasons You Shouldn’t Exercise With Headphones
Are you about to hit the road for a jog or go to the gym for a much-needed workout after…
Homeopathy: Facts About The Controversial Alternative Medicine
As a protest march against the use of homeopathic remedies to treat pets descended on Westminster earlier this week, professor…
6 Nutrient Deficiencies That Show On Your Face
Eating too much processing foods and not enough plant-based foods can make you nutrient deficient, no matter how much you…
Research Suggests: You May Want To Pass On The Multivitamins
You’re not getting enough vitamin D in the winter, you have a sneaking suspicion you’re iron deficient, and since cutting…
Supplements During Pregnancy May Reduce Autism Risk
Autistic spectrum disorders (ASD) are believed to affect 1 in 68 children in the United States, and their prevalence may…
Nutrition for Today: Getting back On Track For The New Year
Now that the holidays are officially over, it’s a good time to refocus and get back into a routine of…
How To Stay Motivated To Exercise In The Winter
WASHINGTON — It can be tough to motivate yourself to go outside to exercise during the winter months — it’s…