Boost Your Mood and Lift Depression with Exercise
Another reason to add more physical activity to a daily routine: Sedentary behavior has been found to increase depression and…
Category: Alternative Medicine
Too Much Medicine can be Harmful! Here’s How to Avoid it.
Towards the end of our lives we are likely to take more medicines than we ever have before. Many of…
Use These Essential Oils At Night to Sleep Better
While aromatherapy cannot cure insomnia or its root cause, using calming and relaxing essential oils before bedtime can help you…
New Study Found that Acupuncture Activates Opioids, Lowers Hypertension
A new study from researchers at the UCI Susan Samueli Center for Integrative Medicine has identified the molecular mechanism behind…
5 Ways Exercise Can Improve Sexual Health, From Regulating Hormones To Improving Blood Flow
People tend to be more sexually desireable the longer they can last in bed. Moreover, exercise could lead have a…
Once A Home Remedy, Study Finds Apple Cider Vinegar Could Transform Your Health
Nutritionists said it’s been a natural home remedy for centuries, but it’s picking up steam — particularly when it comes…
How Integrative Medicine Can Aid Breast Cancer Recovery
This practice, known as integrative medicine, has become an important way to keep traditional treatments from leaving patients with psychological…
Treating Pain Without Drugs – 6 Natural Treatments, From Acupuncture to Pot
Millions of Americans deal with pain disorders, and many will turn to complementary health approaches to help manage them. The…
Lots of people with chronic pain are turning to ‘alternative’ medicine
A lot of people are in pain. According to a government report released Wednesday, 54.5% of US adults live with…
Naturopathy – the Alternative Medicine Option for Veterans
Veterans may benefit from naturopathic medicine. At Billings, Mont., there’s a program for veterans to help heal their chronic pain…