Almonds can help support the gut microbiome, study claims
We are still learning about the human microbiome, the 10–100 trillion microorganismsTrusted Source living in our bodies, primarily in the human gut.…
Category: Nutrition
Experts warn of major impact on children’s health without proper nutrition at school
Children in the UK will be more susceptible to major health problems in the future without “urgent” action to ensure…
7 Easy Ways to Teach Kids About Nutrition and Healthy Food Choices
Kids are notoriously picky eaters. If you’re worried about getting your kids to eat a healthy diet, then you’re not…
White House announces over $8 billion in hunger and nutrition commitments
Ahead of President Biden’s conference Wednesday where his administration will call to end hunger and decrease diet-related diseases by 2030,…
On Nutrition: What to do with leftovers before they go bad
I am aware that some people, for one reason or another, do not eat leftovers. That would not be our…
Medical school-based culinary medicine programs seek to improve nutrition education
Culinary medicine programs are emerging at medical schools to meet a critical need to improve nutrition education in an era…
Say goodbye to period cramps with these nutrition and yoga tips
Menstrual cycle is accompanied by painful cramps that not only make us lethargic and affect our daily routine, but influence…
Nutrition expert dispels common myths about weight loss, shares tips for beginners
Nutritionist and deep health coach Simrun Chopra reveals why ‘you don’t need keto, intermittent fasting, meal replacements, hours of exercise,…
Dietitian shares insight on good nutrition for kids as they get ready for back-to-school
We spoke to a dietitian from University Health about the best ways to make sure your children are staying nourished…
Menopause nutrition: how to eat to ease – and prevent – symptoms
Menopause nutrition – probably not top on your list of things to figure out this week if you haven’t yet…