Category: Nutrition

IF you’ve ever found yourself Googling phrases like ‘foods to make me lose weight’ or ‘how to lose weight fast’,…

Lottie Bildirici learned the hard way that it’s not enough to train and have goals to become a better runner.…

If you’re wondering how your child might fare on a vegetarian diet, a new study offers some factors to consider.…

Summer season can be harsh for people with diabetes as they tend to get dehydrated more quickly than others which could cause their…

People who received personalized nutrition education in a series of sessions conducted at their regular grocery store significantly improved their…

Most of us know we should eat more fruits, vegetables and whole grains. So why would the National Institutes of Health spend…

Experts at the Linus Pauling Institute sponsored an extremely interesting presentation of vitamin C this week. You may remember Dr.…

National Nutrition Month, organized by the Academy of Nutrition and Dietetics, is celebrated each March. This year, the theme is…

For many reasons, February is my least favorite month. It’s cold. And over the years, I’ve had to say goodbye…

It seems like every day there’s a new plant-based milk promising to be the creamiest, dreamiest, dairy-free alternative for your…