Takeaways: On-The-Go Nutrition
Busy consumers are looking for the convenience of on-the-go nutritional food and beverages, which makes the snack category a natural…
Category: Nutrition
Minister Defends VAT Hike On Food Supplements
Minister for Finance Paschal Donohoe has defended a decision to increase the VAT on food supplements, including vitamins and minerals,…
What Are The Health Benefits Of Jicama?
Jicama is a starchy root vegetable similar to a potato or turnip. The tuberous root tastes slightly sweet, but it…
Multivitamins And Supplements: To Take Or Not To Take?
According to the Dietary Guidelines for Americans, you should meet your nutritional needs primarily through diet. For some people, however,…
Boost Your Immune System With These Nutrition Strategies
Periods of heavy training are sometimes associated with the depressed immune function, and compromised immune function can be further aggravated…
Crossfit Nutrition – Focus on Progress not Perfection
When it come to Crossfit nutrition, the simple and obvious fact is that everyone has to eat. This is why…
How Exercise and Diet Can Help Lupus
“There is no cure for lupus. A lot of doctors and researchers have different theories around what causes it, but…
Is Peanut Butter Healthy?
Peanut butter is one of those things that basically everyone has at their house. And for good reason: It’s delicious,…
Why You Should Go All In on Blueberries This Summer
Load up on pints of blueberries the next time you hit the supermarket. Not only are these summertime treats reaching…
Vitamins Are Trendy. Vitamin Stores Aren’t.
Last week, the health and nutrition retailer GNC announced that as part of an ongoing initiative to improve its business,…