Nutrition: The Curious Nature of Cruciferous Vegetables
Cruciferous vegetables, which are in the Brassica or cabbage family of plants, have been promoted as a staple of a…
Category: Articles
Environmental Nutrition: Black-eyed peas, please!
Black-eyed peas practically define soul food, tantalizing Southern taste buds for more than a century in dishes like slow-cooked Hoppin’…
Gummy Vitamins Cure ‘Pill Fatigue’ – But Do They Do Anything Else?
We love sugar, and we love it, even more, when we pretend eating it is in the name of health.…
Natural Remedies for Menopause and Migraines
Women approaching menopause experience worsened migraines according to the latest findings. High-frequency headaches – more than 10 days with headaches…
8 Natural Remedies to Cure a Hangover
The only proven way to avoid a hangover is to avoid over-drinking in the first place, making sure to pace…
Why your Exercise Routine might not be Working? Find out Why
Not everyone sees their fitness levels rise despite upping the ante with their exercise regime. In fact, ‘non-responders’ as those…
Group Warns Public on Alternative Medicines
THE Philippine Society of Medical Oncology (PSMO) is warning the public of the dangers of substituting scientific cure and treatment…
Complementary and Alternative Medicine and Falls Among Older Adults
In older adults living in the community, falls are a serious health concern. They are the leading cause of injury-related…
Ayurvedic Treatments That Cure Migraine Headache
More than 1 out of 10 people today are affected by migraine-related headache. It is definitely a very serious health…
Exercise And Happiness: Even Small Amounts Of Exercise Boost Mood, Study Says
A new study on exercise and happiness conducted by the University of Cambridge in the U.K. finds that people who…