How Exercise Makes Your Job Less Stressful
The best way to prevent the bad health consequences of work stress is exercise Stress can be detrimental to your…
Category: Articles
National Survey Reveals 91 Per Cent of Canadians Believe Health Is the Key to Happiness
A survey of more than 1,500 Canadians conducted by CHFA revealed that the vast majority (91 per cent) of Canadians…
New Study Found that Acupuncture Activates Opioids, Lowers Hypertension
A new study from researchers at the UCI Susan Samueli Center for Integrative Medicine has identified the molecular mechanism behind…
How to Boost Memory? Exercise Four Hours Later
Here’s a possible strategy to boost memory—exercise four hours after you learn something. In a study published in the July…
Tips for Natural Healing After Surgery
First, Be super gentle with yourself It’s important to try not to have any expectations—good or bad—about how you will…
How Integrative Medicine Can Aid Breast Cancer Recovery
This practice, known as integrative medicine, has become an important way to keep traditional treatments from leaving patients with psychological…
Treating Pain Without Drugs – 6 Natural Treatments, From Acupuncture to Pot
Millions of Americans deal with pain disorders, and many will turn to complementary health approaches to help manage them. The…
Lots of people with chronic pain are turning to ‘alternative’ medicine
A lot of people are in pain. According to a government report released Wednesday, 54.5% of US adults live with…
Upset? Don’t do a Hard Workout!
The heart can only take so much — and a new study suggests that the combination of strenuous exercise and…
Naturopathy – the Alternative Medicine Option for Veterans
Veterans may benefit from naturopathic medicine. At Billings, Mont., there’s a program for veterans to help heal their chronic pain…