Lower blood pressure naturally with medicinal herbs and spices
Here’s a snapshot of America’s health when it comes to the heart: Heart disease is the number one killer. High…
Here’s What Placebos Can Heal—And What They Can’t
The latest research in biochemistry reveals that your brain can actually self-medicate. In Suggestible You: The Curious Science of Your…
4 Ways Acupuncture Restores Balance to the Body
Acupuncture has been around for thousands of years. In a session, the “needle” is used to stimulate specific, powerful sites…
Under-35s Becoming Medically “Old Before Their Time”
There has been a “striking” rise in the number of young people needing medical procedures typically associated with old people,…
4 Complementary and Alternative Medicines for the Flu
Influenza is a highly contagious viral infection that affects the respiratory passages causing symptoms such as fever, severe aching, running…
Migraine attacks? These 6 Natural Ingredients can help!
Get relief from the nagging headache with these 6 natural remedies. 1. Ginger. It gives instant relief from headache. It…
Mind healing: the psychological benefits of getting dirty
Let Them Eat Dirt is a new parenting book written not by child psychologists, but by two microbiologists, Marie-Claire Arrieta…
Pain Management Home Remedies
Getting off prescription drugs might be an unrealistic goal for some people but there are many ways to manage pain…
Health News Alert: E-cigarettes ‘just as harmful as tobacco’ for oral health
In a study published in the journal Oncotarget, researchers found that the chemicals present in electronic cigarette (e-cigarette) vapor were…
Boost Your Mood and Lift Depression with Exercise
Another reason to add more physical activity to a daily routine: Sedentary behavior has been found to increase depression and…