Is the gym the best place to exercise?
A study last week in the journal PLoS One found that gym members were 14 times more aerobically active than…
New Evidence that Exercise is not Key to Weight Control
Physical activity has many proven health benefits, ranging from reducing the risk of heart disease, diabetes, and cancer to improving…
Nutrition for Today: Is butter better?
Many years ago researchers concluded that too much-saturated fat in the diet leads to high blood cholesterol levels, and ultimately…
Is Alternative Medicine helps Premature Ejaculation?
The improvements were small, and the studies were of varying quality, but preliminary evidence suggests that acupuncture, Chinese herbal medicine,…
Heard of Acupuncture, but Do You Actually Know How It Works?
What Is Acupuncture? Acupuncture is the “placing of acupuncture needles at certain acupuncture points to help irrigate and nourish the…
Why your Exercise Routine might not be Working? Find out Why
Not everyone sees their fitness levels rise despite upping the ante with their exercise regime. In fact, ‘non-responders’ as those…
Colicky Baby? Why Not Give Acupuncture a Try
“Infantile colic is common, and there is no medical treatment, causing desperate parents to seek complementary medicine like acupuncture,” she…
Three Easy Weight Exercise to do at Home
Pick up those dumbbells – it could save your life. A recent study has found that older adults who did…
High-sugar diet programs a short lifespan in flies
The study, published in Cell Reports, discovered that the action of a gene called FOXO is inhibited in flies given…
Group Warns Public on Alternative Medicines
THE Philippine Society of Medical Oncology (PSMO) is warning the public of the dangers of substituting scientific cure and treatment…