Eat These Foods to Fight Vitamin B12 Deficiency
There are only two vitamins that can be produced by our body. Vitamin D is made in our skin when…
Tag: Articles
Even a Little Exercise Means a Lot for Life Span
THURSDAY, Aug. 22, 2019 (HealthDay News) — Exercise, even a little of it, can lengthen your life, a new study…
Boost Your Immune System With These Nutrition Strategies
Periods of heavy training are sometimes associated with the depressed immune function, and compromised immune function can be further aggravated…
Study: Risky Stimulants Still in Many Supplements
(HealthDay News) — The U.S. Drug and Food Administration has repeatedly warned manufacturers that many dietary supplements contain dangerous, experimental…
Exercise In The Spotlight For World Mental Health Day
Mental health researcher at UNSW Sydney and Black Dog Institute Dr. Simon Rosenbaum said that what was once viewed as…
Walking Exercise: Try These Different Variations To Get Fit
A new study published in the American Journal of Preventative Medicine has said that people who walk at least 150…
The Risk of Alternative Cancer Treatments
A diagnosis of cancer, even an early-stage, highly curable cancer, can prompt some people to feel as if they’ve suddenly…
Acupuncture: A New Look At An Ancient Remedy
(HealthDay)—Widely practiced in Asia for thousands of years, acupuncture is one of the key components of traditional Chinese medicine. Yet…
How To Get Rid of Bat Wings: Best Exercise
As the body ages, muscle tone diminishes, but many exercises can restore this tone. Different people carry weight in different…
If A Pill Could Replace Exercise’s Benefits, Would It Be Worth It?
One of the great benefits of exercise is the proliferation of brain-derived neurotrophic factor (BDNF), a protein that Harvard professor…