Regular Exercise Could Increase Your Tolerance For Pain
Getting into a regular exercise routine comes with a whole host of benefits for our mental and physical health, and researchers just found another…
Personalised nutrition is an emerging trend reshaping the health industry
Dubai: The global personalised nutrition market is an industry that provides tailored nutritional recommendations according to an individual’s unique characteristics…
Kratom users advocate for more research on substance
BILLINGS, Mont. – Users of Kratom in Montana are relieved after the legal status of the plant-based substance was up…
How you can use the power of exercise to feel better and think clearer
IN JANUARY, I set myself a resolution: to master the humble chin-up. I have never had much upper body strength,…
Dr Zac Turner on what you really need to read on food nutrition labels
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner helps with a question about…
People Who Exercise Handle Pain Better, Study Finds
A little bit of exercise can help keep pain in check, researchers in Norway have found. Their newly published study…
Health Experts’ Guide to Eating Right: Apple Nutrition Tips
Health tips from the experts “Apples are a great source of fiber which benefits gut health” – Hannah Purtle, Bachelor…
Some Syrians are turning to bees for alternative medicine
For centuries, apitherapy has been used as a natural remedy for a variety of cases. “With the repetitive cured cases,…
Study shows physical exercise helps protect the mental health of pre teens
During the pandemic, it struck me that some of the worst effects were felt by teenagers. Besides not being able to socialise…
Açaí: Health Benefits and Nutrition Facts
The açai palm—Euterpe oleracea—is a plant native to the Amazon region of tropical Central and South America. It produces small,…