Faces of Recovery: Acupuncture Offers Alternative to Opioids
While the ancient remedy is becoming more mainstream as a modern drug-free pain relief, Floyd Herdrich, a licensed acupuncturist who…
Study Finds: Laughter-based Exercise Program has health benefits
Incorporating laughter into a physical activity program that is focused on strength, balance and flexibility could improve older adults’ mental…
Kratom March On DC 9/13: Stories Of The Devastated If DEA’s Kratom Ban Is Fulfilled
Tomorrow is the Kratom March on DC: September 13th. If you can’t make it to Washington DC, why not start…
Cannabis is not the only substance that activates the Endocannabinoid system. Saffron and other tasty spices DO TOO!
Modern science is starting to catch on to the wisdom of our ancestors, who knew a lot about using aromatic…
The Basics of Aromatherapy Oils and How it Can Change Your Life
Here we break down everything we know about the practice and what we would diagnose using for every problem… The…
Top 4 health tips: Foods that nutritionists eat
According to the New York Times and Morning Consult, there’s a significant discrepancy between foods nutritionists and Americans think are…
Pregnant? Don’t Give Up on the Exercise!
Most health advice for pregnant women is uncontroversial: to stop smoking, eat a healthy diet and take folic acid. However,…
DEA Plays Dumb After Eviscerating Criticism Of Kratom Ban: Kratom March Is September 13
The DEA extended its authority far past what this weary public will tolerate. Trying to ban kratom is a futile…
Healthy Bones Anyone? Here are Top Tips!
1.) Do weight bearing exercise regularly – Weight-bearing exercises which require the body to work against gravity, such as weight…
Boost Your Brain Health Through Exercise – Here are 4 Ways How!
Did you know? Active aging can improve your brain structure and function, and reduce your risk of cognitive decline. Perhaps…