On Nutrition: Vitamin C revisited
Experts at the Linus Pauling Institute sponsored an extremely interesting presentation of vitamin C this week. You may remember Dr.…
Category: Nutrition
March is National Nutrition Month
National Nutrition Month, organized by the Academy of Nutrition and Dietetics, is celebrated each March. This year, the theme is…
On Nutrition: Nuts, it’s February
For many reasons, February is my least favorite month. It’s cold. And over the years, I’ve had to say goodbye…
What Is Potato Milk and Is It Healthy? Nutritionists Weigh In on the Trendy Milk Alternative
It seems like every day there’s a new plant-based milk promising to be the creamiest, dreamiest, dairy-free alternative for your…
New materials and technologies helping improve dairy alternatives
DairyReporter recently had the opportunity to find out from ingredients company ADM what some of the trends are in the…
An essential nutrition guide for 2022, as per an F45 expert
Food swaps, portion control, and more – here is an F45 expert’s advice on the best nutrition guide. With the…
Short films on nutrition awareness released
Short films on the ‘1000 Golden Days of a Child Campaign’, which stresses on the importance of access to proper…
Everyday alternatives to trendy superfoods, that are just as healthy
Nutritionist and Food Service Dietitian at MACROS, James Halim shares the simple store-bought solutions. 2021 has delivered a dazzling ‘new’ array…
Keep these 5 things in mind when going through a nutrition label
To lead an active and healthy life, making balanced dietary choices is a must. This seemingly simple technique of indulging…
Gardening pro-tips, for seniors: Nutrition program a clinic on growing healthy veggies and herbs
Master gardener Marie Woodard used a fabric tape measure to gauge the spacing — about 24 inches — needed between…