Brighten Your Day with These Natural Supplements

Many of us suffer from things like stress, anxiety, and depression. Even if you don’t have a diagnosed mental illness, you probably have days where you feel down for whatever reason.

It can be hard to get things done on days like this. You might feel drained of energy like a cloud is looming over your head all day.

Nobody wants to feel like this. Nobody deserves to feel like this.

And luckily, you may not have to with one of these supplements.

GABA

GABA, short for gabba-aminobutyric acid, is a naturally occurring neurotransmitter already found in your brain. It’s the primary inhibitory neurotransmitter in the brain, which may sound alarming, but it’s good.

It works to inhibit your neurons from overfiring, similar to serotonin (the “happy hormone” many of us have heard of).

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