Why Ear Seeds Are The New Wellness Trend You Should Try
Before the wellness boom began, alternative therapies were just that — alternative. Now you can pick up a turmeric latte…
Category: Articles
For Brain Health, Skip the Supplements and Focus on A Healthy Diet
Americans and others around the world have turned increasingly to dietary supplements to maintain or preserve their brain health. A…
Arthritis and Exercise: Why It Helps To Be More Physically Active
Newswise — More than 50 million U.S. adults have arthritis. Many experiences severe joint pain and, likely because of their…
Boost Your Immune System With These Nutrition Strategies
Periods of heavy training are sometimes associated with the depressed immune function, and compromised immune function can be further aggravated…
Study: Risky Stimulants Still in Many Supplements
(HealthDay News) — The U.S. Drug and Food Administration has repeatedly warned manufacturers that many dietary supplements contain dangerous, experimental…
Exercise In The Spotlight For World Mental Health Day
Mental health researcher at UNSW Sydney and Black Dog Institute Dr. Simon Rosenbaum said that what was once viewed as…
Walking Exercise: Try These Different Variations To Get Fit
A new study published in the American Journal of Preventative Medicine has said that people who walk at least 150…
The Risk of Alternative Cancer Treatments
A diagnosis of cancer, even an early-stage, highly curable cancer, can prompt some people to feel as if they’ve suddenly…
Acupuncture: A New Look At An Ancient Remedy
(HealthDay)—Widely practiced in Asia for thousands of years, acupuncture is one of the key components of traditional Chinese medicine. Yet…
How To Get Rid of Bat Wings: Best Exercise
As the body ages, muscle tone diminishes, but many exercises can restore this tone. Different people carry weight in different…