Boost Your Immune System With These Nutrition Strategies
Periods of heavy training are sometimes associated with the depressed immune function, and compromised immune function can be further aggravated…
Category: Articles
Study: Risky Stimulants Still in Many Supplements
(HealthDay News) — The U.S. Drug and Food Administration has repeatedly warned manufacturers that many dietary supplements contain dangerous, experimental…
Exercise In The Spotlight For World Mental Health Day
Mental health researcher at UNSW Sydney and Black Dog Institute Dr. Simon Rosenbaum said that what was once viewed as…
Walking Exercise: Try These Different Variations To Get Fit
A new study published in the American Journal of Preventative Medicine has said that people who walk at least 150…
The Risk of Alternative Cancer Treatments
A diagnosis of cancer, even an early-stage, highly curable cancer, can prompt some people to feel as if they’ve suddenly…
Acupuncture: A New Look At An Ancient Remedy
(HealthDay)—Widely practiced in Asia for thousands of years, acupuncture is one of the key components of traditional Chinese medicine. Yet…
How To Get Rid of Bat Wings: Best Exercise
As the body ages, muscle tone diminishes, but many exercises can restore this tone. Different people carry weight in different…
Do Vitamin Patches Actually Work?
In an era obsessed with quick fixes, many people are looking for an easy way to boost their wellness. One…
Wellness: Just Expensive Hype, Or Worth The Cost?
Exhausted from working 15-hour days running her own marketing agency in London, Jo Miller’s evenings would consist of a cocktail…
Rising STD Rates in U.S. Signal ‘Public Health Crisis’
Sexually transmitted disease (STD) diagnoses have increased every year since 2013, with the number of new STD diagnoses the highest…