Category: Alternative Medicine

There’s nothing like a throbbing head to wreck your day. But instead of reflexively reaching for a pill, you could…

Although hydrotherapy is very effective in physiotherapy rehabilitation, Charles Munyambonera, a physical therapist in Kigali, says it is not used…

This is a brief introduction into the practice of full body meditation and how to pair it to a self-Reiki…

Chiropractors make use of procedures such as manual therapies in terms of stretching and soft-tissue mobilization, posture exercises, and ergonomic…

If your skin is itching, it’s important for you to avoid scratching it with your nails. Although this action can…

Stress, injury or surgery can lead to acute or chronic pain and subsequent chronic illness. Naturopathic approaches, mental health support,…

Let’s face it: Working from home can be a pain in the neck—trust me, I should know. As someone with…

Proponents of aromatherapy say essential oils can tame anxiety, help you focus or even improve mood. These oils are being…