Jenny Matthews – Alternative Medicine Today

One thing we know for sure: The quality of our skin has so much to do with what we put…

This workweek will kick off with what’s fabled to be the most depressing day of the year, during one of…

People suffering from chronic pain are increasingly moving over to herbal remedies because they know how harmful pain killers can…

From air purifiers and filters to plants that can absorb harmful toxins in the air, there are a number of…

To blitz your post-Christmas tummy, try an oblique crunch with a single leg extension, says personal trainer Nadya Fairweather (u-shape.co.uk)….

Madonna is showing off her incredible figure at 62, scars and all. The star shared a selection of photos on…

The altered lifestyle experienced during lockdown has had many adverse health consequences, one of which is increased pain and discomfort…

The Apple Watch was already the best smartwatch on the market but, with the introduction of Fitness+, Apple has just…

This is the article for you if you are a fitness freak seeking new organic ways to help you get…

One of the best parts of the fall and holiday season are the familiar flavors and spices that define seasonal…