Eat These Foods to Fight Vitamin B12 Deficiency
There are only two vitamins that can be produced by our body. Vitamin D is made in our skin when…
Category: Nutrition
Nutrition Science is Broken. This New Egg Study Shows Why.
It’s been a tortuous path for the humble egg. For much of our history, it was a staple of the…
Why Science Can Be So Indecisive About Nutrition
Do you know whether eggs are good for you? What about coffee, red wine, or chocolate? Most people probably have…
Does Cucumber Water Have Nutrition or Detoxing Benefits?
Cucumbers are up there with apple cider vinegar and celery juice as yet another supposed panacea. From placing slices of…
Study: Nutritional Supplements Don’t Ward Off Depression
MONDAY, March 11, 2019 (HealthDay News) — Taking vitamin pills and other supplements won’t prevent depression, but promoting better eating…
Any Way You Slice It, Nutrition Studies Are Controversial
For every study that warns against the health perils of coffee, there’s another that points to Java as the key…
Takeaways: On-The-Go Nutrition
Busy consumers are looking for the convenience of on-the-go nutritional food and beverages, which makes the snack category a natural…
Minister Defends VAT Hike On Food Supplements
Minister for Finance Paschal Donohoe has defended a decision to increase the VAT on food supplements, including vitamins and minerals,…
What Are The Health Benefits Of Jicama?
Jicama is a starchy root vegetable similar to a potato or turnip. The tuberous root tastes slightly sweet, but it…
Multivitamins And Supplements: To Take Or Not To Take?
According to the Dietary Guidelines for Americans, you should meet your nutritional needs primarily through diet. For some people, however,…