The Nutrition Plan to Lose the Last Few Pounds
People who are trying to lose weight often confront the same problem: They lose enough weight to get close to…
Category: Nutrition
Pill or Exercise: How Would You Treat Your High Blood Pressure?
A new US survey has revealed that if given the choice, most of us would choose popping a pill or…
Nutrition Can Play A Role In Managing Autism
It’s very common for a child with ASD to also have gastrointestinal (GI) problems. Their bowel habits can be varied…
Nutrition: Here’s How To Lose Weight Without Counting Calories
People seeking weight loss are often after the latest and greatest diet in hopes to shed pounds. Some biotech companies…
7 Nutrition Mistakes Maltese People Commonly Make
We’ve seen more changes to our food supply in the last 50 years then we have in the last 10,000….
6 Nutrient Deficiencies That Show On Your Face
Eating too much processing foods and not enough plant-based foods can make you nutrient deficient, no matter how much you…
Nutrition for Today: Getting back On Track For The New Year
Now that the holidays are officially over, it’s a good time to refocus and get back into a routine of…
How To Stay Motivated To Exercise In The Winter
WASHINGTON — It can be tough to motivate yourself to go outside to exercise during the winter months — it’s…
10 Nutrition Myths Dietitians Hate The Most
When it comes to hot-button topics, proper nutrition is near the top of the list. Clients constantly tell me they’re…
Trying to Find a Healthy Diet? Look to Your Genes
Unlocking the secrets of one’s genetic code used to be confined to the laboratory, but increasingly, the big business of…