Should You Take Dietary Supplements?
Exercise is just as good for the brain as it is for the body, a growing body of research is…
Tag: Vitamins & Supplements
10 Things you Need to Know before Popping Vitamins
Vitamins A, B, C, D, and E are incredibly popular, and consumers spend hundreds of millions of dollars a year…
Why you should start eating more vitamin B?
B Vitamins are definitely getting their time in the spotlight as we begin to understand the true importance of the…
Why Vitamins are the biggest Con of your Life?
Do you need to take a vitamin? Study after scientific study has found that taking vitamins does not result in…
6 of the Best Dietary Supplements for a Diabetic Diet—and 3 You Should Avoid
Should I take supplements? From cinnamon and magnesium to herbal formulas claiming to smack down high blood sugar, “diabetes-friendly” supplements…
Can Vitamin Supplements Make you Instantly Healthier?
A study from Journal of the American Medical Association: 23 percent of people who regularly take vitamins do so on…
Gummy Vitamins Cure ‘Pill Fatigue’ – But Do They Do Anything Else?
We love sugar, and we love it, even more, when we pretend eating it is in the name of health.…
New Year, New You: What to Know Before Taking Vitamins or Supplements
As Americans look to improve their health in the new year, many will turn to vitamins and supplements as part…