Recent research underscores the critical role of dietary patterns in managing cardiovascular health, a concern affecting over half a billion people globally. An editorial published in Frontiers in Nutrition highlights the significant impact of poor dietary habits, such as high sodium intake and low fruit consumption, on cardiovascular diseases (CVDs) like ischemic heart disease and stroke. The editorial emphasizes the shift from focusing on isolated nutrients to examining overall dietary patterns for better health outcomes.
The research compiles findings from 22 peer-reviewed articles, exploring various dietary interventions, including carbohydrate restriction and ketogenic diets, and their effects on weight loss and cardiometabolic health. Additionally, the studies investigate the benefits of plant-based proteins and the risks associated with ultra-processed foods. These insights are crucial for developing personalized dietary strategies to combat the rising burden of CVDs, particularly in low- and middle-income countries. For more detailed information, you can read the full editorial here.