Exercise May Stave off Postpartum Depression
Physical activity during and after pregnancy improves psychological wellbeing and may protect against postpartum depression, according to a new analysis…
Tag: Articles
How Acupuncture Went from ‘Alternative’ to Accepted
Not that long ago, though, it was illegal for acupuncturists to practice in Texas without a medical degree or supervision.…
Unhealthy Diet? File Up with Nutrition
We all know eating a balanced diet is vital for good health. Food provides our bodies with energy, proteins, essential…
Getting Back on Track With Exercise
MONDAY, May 15, 2017 (HealthDay News) — Sometimes life gets in the way of your workout plans. Maybe an illness…
Donald Trump Thinks Exercise Is Bad For You
Nothing is safe from alternative facts ― even exercise. According to Donald Trump, physical fitness is useless. As the Washington…
5 Ways Acupuncture Can Improve your Health
Acupuncture is one such ancient practice, a form of traditional Chinese medicine based on the belief that vital energy known…
Is Nutrition Bio-metrics the Next Frontier for Wearable Devices?
At last month’s International Convention and Trade Show of the International Health, Racquet & Sportsclub Association (IHRSA) in Los Angeles,…
Exploring Efficacy of Vitamin, Mineral Supplements
According to a 2013 Gallup poll, half of all Americans report regular vitamin or mineral supplement intake, with annual U.S.…
How much Exercise can you safely do when you are over 50?
Regular exercise can help increase energy levels, reduce the risk of disease, boost emotional health, reduce stress, improve sleep and…
Why Vitamins are the biggest Con of your Life?
Do you need to take a vitamin? Study after scientific study has found that taking vitamins does not result in…