People living with lupus are increasingly exploring holistic approaches alongside their prescribed treatments. Complementary and alternative medicine (CAM) — ranging from mind-body practices like meditation, yoga, and Tai Chi to touch-based therapies and herbal supplements — offers potential relief for symptoms such as pain and stress. However, experts caution that while some therapies may enhance well-being, many lack strong scientific evidence of effectiveness, and certain supplements could trigger lupus flares or interact harmfully with medications.
Before starting any alternative therapy, patients should consult their doctors to ensure it’s safe and compatible with their treatment plans. Learn more in the full Lupus Foundation of America article, Complementary and Alternative Medicine for Lupus.