Uric acid crystallization is the main reason that leads to joint pain, arthritis, gout and kidney failure.It is essential to maintain a healthy diet with water-rich foods to prevent the formation of uric acid. Given below is a list of natural methods that are ideal to remove uric acid crystals from the body.
1. Cucumber Juice – Eating raw cucumber is one of the best ways to remove uric acid crystals from the body. It contains 7.3 milligrams of purine per 100-gram serving
2. Hydration
3. Celery – an incredible source of vitamin K and molybdenum.
4. Apple Cider Vinegar – The malic acid in this vinegar breaks down and eliminates the uric acid. The anti-inflammatory and antioxidant properties help in restoring the alkaline acid balance in the body.
5. Tart Cherry Juice – helps in removing the uric acid crystals at a faster rate.
6. Ginger – an epitome of anti-inflammatory properties and can be considered as one of the best natural solutions to remove uric acid crystals from the body
7. Olive Oil – contains monounsaturated fats and also contains antioxidants and Vitamin E