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Back pain relief: “I tried a ‘bed of nails’ acupressure mat for three weeks to improve my sore back – here’s my honest verdict”

Got back ache? Who doesn’t! Writer Clemmie Millbank decided to do something about her ‘tech neck’… by lying on a bed of nails.

We’ve had nearly two years of sitting on unsupportive kitchen chairs, balancing our laptops on ironing boards and squinting at poorly calibrated screens. So, it’s no surprise that so many of us are still suffering with ‘tech neck’, back pain, headaches and insomnia – myself included.

Read the full story at Stylist.

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