In a candid and informative Medium article, Jake O’Callaghan shares his seven-year experience with kratom, a plant from the coffee family native to Southeast Asia. O’Callaghan’s journey with kratom began when it was relatively unknown to the public, and his exploration offers a balanced perspective on this often controversial plant.
Kratom leaves, typically ground into powder, can be mixed into drinks, consumed directly, or brewed as tea. The effects, which take about 20 to 40 minutes to manifest, vary based on dosage, individual, and strain. Users report a range of effects from increased energy and mood improvement to drowsiness and reduced pain. However, experiences with kratom are highly individualized, with effects differing from person to person.
O’Callaghan’s article is not a guide on using kratom but rather an overview of its important aspects, helping readers make informed decisions about this complex and multifaceted plant.