Exercise Makes The Aging Heart More Youthful
For lifelong heart health, start exercising early in life and keep exercising often — ideally, at least four times a…
Tag: Articles
How Exercise and Diet Can Help Lupus
“There is no cure for lupus. A lot of doctors and researchers have different theories around what causes it, but…
Something Fishy About Food Supplements
In the last 10 years, however, the industry has exploded with a proliferation of high-street health shops and a staggering…
Is Acupuncture can Ease Addiction?
When it comes to addiction, needles are usually the last thing those in recovery expect to aid with their rehabilitation.…
Will a Nutritional Supplement Help You Run Better?
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body…
Five Things You May Not Know About Exercise
We all have those days when we know we should exercise but have absolutely no motivation to do so. The…
The growing Demand for Dietary Supplements in the UK
According to a report in Optimum Nutrition Magazine, a publication of the Institute for Optimum Nutrition, the nutritional supplement market…
Is Integrative Medicine Right for You?
Any approach that differs from conventional – or Western – medicine is typically considered complementary and alternative, or CAM. The…
Can Acupuncture Minimize Wrinkles?
According to Yvette Forbes, an acupuncture practitioner at Sage Beauty in Sydney’s Bondi Beach, Australia, needles “can help with fine…
Is Peanut Butter Healthy?
Peanut butter is one of those things that basically everyone has at their house. And for good reason: It’s delicious,…