Tension and stress have unfortunately become ubiquitous in our world which seems stuck underneath the weight of the COVID-19 pandemic. In Israel and Jerusalem we have been far from immune to these effects, with the threat of a lockdown always looming and the difficulties of renewed restrictions recently rearing their ugly head.
Stress has the potential to seriously impact your health and overall wellbeing. Anything that lessens your quality of life is the antithesis to self-care. With this in mind, here are some holistic ways to release tension in order to live your best life. These lessons apply not only here in Jerusalem at my Acupuncture Jerusalem Clinic, but anywhere in the world where someone may be seeking to reduce the amount of stress in their lives for the betterment of their health.
Acupuncture is one of the most effective treatments available for stress and anxiety.
Read more at the Times of Israel.